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How To Create A Vision Board that Manifests + Printable Vision Board Kit Included

Have you heard of vision boards and thought about making one, but just canโ€™t seem to get it off the ground? Donโ€™t worryโ€”youโ€™re not alone. According to research, only 8% of people achieve their goals, but those who make and use vision boards on a regular basis are amongst the 8%. A vision board is […]

How To: DIY Christmas Advent Calendar for Self-Care

Practice the self-care you deserve each day leading up to Christmas with this festive DIY Christmas Advent Calendar for Self-Care! Each day includes a self-care activity, positive quote, gratitude note, and a DIY ornament with a good luck charm to hang on your Christmas tree. Christmas Advent Calendars were always a childhood favourite of mines […]

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About Me

About Me

Hi, I'm Jessica! A few things to know about me is that I love painting, journaling, and blogging.

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4 weeks left of 2023, make it count ๐Ÿ’— #selfcar 4 weeks left of 2023, make it count ๐Ÿ’—

#selfcaretips #wellnessguide #thatgirlmotivation
4 weeks left of 2023, make it count ๐Ÿ’— #selfcar 4 weeks left of 2023, make it count ๐Ÿ’—

#selfcaretips #wellnessguide #thatgirlmotivation
winter wonderland mode activated #moodboards #wi winter wonderland mode activated 

#moodboards #winteraesthetic #wellnesslifestyle
best month of the year ๐Ÿ‚ the fall time is the best month of the year ๐Ÿ‚

the fall time is the perfect opportunity to make 2023 your best year yet and reflect on what you want to accomplish. 

establishing a morning routine is key to setting your day up for success. 

here are 5 of my morning routine ideas you can steal to elevate your mindset bringing you closer to your goals ๐Ÿค 

โ€” gratitude list (at least 3 things)

โ€” affirmations (write and say your I am statements)

โ€” write intentions for the day (to do list and how you want to feel by the end of the day) 

โ€” visualization and scripting (envision your future self and write in present tense as if your goals came true) 

โ€” cup of tea and spending time outside (take a break from your screens and ground yourself) 

Which morning routine idea is your favourite? ๐Ÿ’Œ

#morningroutine #october๐Ÿ #october๐Ÿ๐Ÿ‚ #octobervibes
You deserve a peaceful night ๐Ÿค Elevate your n You deserve a peaceful night ๐Ÿค 

Elevate your night routine with these 3 ideas: 

๐ŸŒ™ light a scented candle

such an easy and quick way to set a warm and cozy mood 

๐ŸŒ™ journal to manifest

reflect on your mood/lessons and plan your future

๐ŸŒ™ listen to high vibrational music

choose songs with uplifting lyrics that put you in a good mood

Whatโ€™s your favourite night routine activity? ๐Ÿ’Œ

#nightroutine #dailyroutine #wellnessroutine #selfcare
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