Let’s make 2022 your year with these 5 Journal Prompts to Manifest All your New Year Goals.
Journaling has been scientifically proven to reduce anxiety and depression, cultivate gratitude, and boost your mood.
If you don’t know how to start journaling, here are my best recommendations to help feel comfortable writing down your thoughts:
How To Start Journaling
Find an 80-100 page notebook with a pretty visual cover to help you feel motivated. This journal size provides you with the right amount of pages to go full mode deep into your journal prompt without feeling like you’re running out of space.
While you’re searching for new journals, try purchasing 2-3 journals to separate different chapters of your life (e.g. manifestations, daily thoughts, and goals). Using different notebooks will help you to organize your thoughts, plus if you want to reflect on your progress, you know exactly where to search.
The Ultimate Trick to Manifest Anything
Fake it till you make it – simple as that.
Manifesting means acting as if the desire is already yours by feeling the emotions you would experience if you had your desire.
Are you dreaming of owning your new house, purchasing your first car, or traveling around the world? Journal how you would feel when thinking about these thoughts.
Another technique is to match the vibrational level of your desire. How do you do this?
Count all your blessings in your life. Gratitude is the most powerful emotion you can feel to match the highest frequency to attract positivity.
Make journaling a habit for 2022, and watch how fast your manifestations will show up. But always remember the power of divine timing – if something doesn’t happen at the time you want, something better is on its way.
Journal Prompts to Manifest ALL your 2022 Goals
- How does a typical day in your life look like?
- What are your strongest personality traits?
- Describe some habits you plan to start to achieve your goals?
- List your goals for this month.
- What are 5 things you are grateful for in your life right now?